My 2009 New Years Goals

1. Lose wt. I am not setting a pound mark at this time. I plan on doing this by keeping track of what I'm putting in my mouth, making good choices and limiting calories to around 1500 a day. Walking 30 mins at least 4 days a week. I have joined up with another fellow blogger for support and may check into joining wt watchers either online or the local group in town.

2. read the bible through this year. I would like to find a plan that follows a historical timeline of the bible, I will look for one this weekend online.

3. keep a written log of Z's blood sugars, I did so good at this the first couple years and then just quit writing it all down, I will start keeping his log again. It really helps to know when to make changes in his basal rates ect...